Running Buddies: Convos con Chingones 9Run5 & Tri Girls

There’s an African proverb that says: “If you want to go fast, go alone. If you want to go far, go together.” In this episode of TVT, Eduardo and Spencer sit down with Sergio Sosa of 9Run5 and Krystal Franco of Tri Girls during the 9RUN5 Leprechaun Run at Old Sheepdog Brewery in El Paso. What starts as a conversation about running quickly turns into something deeper—community, familia, and ganas. These groups aren’t just about miles and medals—they’re about showing up for each other and building something bigger than themselves. If you’ve ever needed motivation, connection, or a reminder that you don’t have to go it alone, this one’s for you. So lace up, hit your mark, and get moving. Y pónganse trucha.

Learn more about 9Run5: https://www.9run5.com/
Follow them on IG: @team9run5

Follow Tri Girls on IG: @trigirlsep

🎧 Listen on your favorite podcast app or watch on YouTube: https://www.youtube.com/@TVTbrotalk